BEGINNER BOXING
Perfect for those new to boxing. Learn the fundamentals in a supportive environment.
- Basic punches and combinations
- Footwork and stance fundamentals
- Defense techniques
- Bag work and pad work basics
- Conditioning for beginners
ADVANCED BOXING
For experienced boxers looking to compete or improve their skills.
- Advanced combinations and strategies
- Sparring sessions
- Competition preparation
- Strength and conditioning programs
- Film analysis and strategy development
FITNESS BOXING
Get in shape with boxing-based workouts. No sparring required.
- Cardio boxing workouts
- Circuit training with boxing elements
- Strength and conditioning
- Bag work for fitness
- Group fitness classes
YOUTH BOXING (Ages 8-17)
Safe, structured boxing training for young athletes.
- Age-appropriate techniques
- Discipline and focus development
- Fitness and coordination
- Non-contact options available
- Supervised training environment
OUR COACHES
COACH AHMED
Former professional boxer with 10 years coaching experience. Specializes in competition training.
COACH FATIMA
Certified fitness trainer with 5 years in boxing instruction. Focuses on technique and conditioning.
COACH OMAR
Youth boxing specialist with background in sports education. Works with young athletes.
FACILITIES & EQUIPMENT
- Professional boxing ring
- Heavy bags and speed bags
- Double-end bags
- Full set of boxing mitts
- Strength training area
- Cardio equipment
- Changing rooms with showers