We have comprehensive and dynamic training programmes at Liutswim

Synchronised Swimming

Includes choreography, dance, swimming, and acrobatics lessons. You will learn to swim, dive, hold your breath for a long time, orient yourself in the water, improve coordination, develop the vestibular apparatus, respiratory, and cardiovascular system.

Competitive Swimming

Specialised training system with participation in school competitions. You will learn to swim, dive, develop respiratory, cardiovascular, and nervous systems, and strengthen muscles. It will relieve stress and emotional pressure. Group of up to 6 people.

Private Lesson

These are mobile lessons available across London. You can book our instructor to teach in your own pool or in a pool located near you. The fee includes the instructor’s teaching time and travel expenses. This format is ideal if you find it difficult to travel to our main locations or if you have access to a private pool. You simply hire the instructor, and we deliver the lesson wherever it is most convenient for you.

2:2:1

Ideal for those with two children and the need to coordinate their time. Training is conducted in a semi-group, making the learning process fun and effective.

1:2:1

A 1-2-1 session takes place at the locations shown on our website. These are fully personalised lessons where a child can progress comfortably at their own pace with a dedicated instructor. This format helps children develop swimming skills more quickly, build trust, and gain confidence in the water.

A child should have basic swimming skills, be comfortable in the water, and know several swimming styles. We work with children from 3 years old.
Swimming cap, swimsuit, towel, flip-flops, goggles, toiletries. For gym sessions: comfortable shorts or leggings, a T-shirt, and socks.
The pool depth ranges from 0.8 metres to 1.2 metres.
Synchronised swimming competitions involve performing mandatory elements and a free routine.
Swimming competitions include racing set distances against the clock and relay races.
Children learn water elements of synchronised swimming in the pool and choreography in the gym.

If you have not found the answer to your question, email us.

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