Hunters Keto Chicken

Chiken Breasts, Bacon, Cheese and Spring Onion.

For this dish you can use a bacon of your choice but preferably use streaky bacon or bacon medallions and then cook to your desire.

You can use fresh or frozen chicken breasts and as many as required but this will adjust cooking times. Start by cooking the chicken breasts in the oven for approximately 40 minutes at 200 degrees celsius.

Cook your bacon either on the grill or in the oven and then chop or use a blender/dicer to make the bacon into small bits.

Once the chicken and bacon is fully cooked place a cheese of your choice on top of the chicken and then scatter the bacon over the top and then place it back in the oven for approximately 10 minutes. Once cooked scatter with chopped spring onion and enjoy!

Ice Burgers

Beef Burgers, Cheese Slices, White onion and Iceberg Lettuce.

This is a nice simple recipe with little ingredients and easy to make.

Cook burgers on the grill or shallow fry using coconut oil, once nearly cooked place the cheese slices on top of the beef burgers to melt. Use Salt & pepper to garnish.

Break some lettuce leaves from the Iceberg and wash in a siv and then shake off the excess water.

Use the lettuce as you would a burger bun and fill with the beef burgers and onion. Perfect for an easy lunch or in those summer time barbeques!

Keto Tacos

Cheese of your choice, cumin, paprika, minced beef (Fresh/Frozen), guacamole or avocado, white onion, tomato, greek yoghurt.

Spice up your life with this wonderful little dish! First cook the mince wether it be fresh or frozen and add flavour by adding approximately a teaspoon of cumin and paprika.

Once the beef is nearly cooked then place some cheese in a cupcake oven tray or in separate circles on a flat oven tray and cook in the oven for approximately 10 minutes until golden brown.

Once the cheese is cooked, take them out of the oven and place them on a plate and if cooked on a flat oven tray then shape into a taco by folding once before they harden..

Add the minced beef into the tacos and top with greek yoghurt, avocado/guacamole, chopped tomatoes and add salt and pepper to garnish.

These tantalising tacos are bound to impress if served at a party/dinner or just for yourself as lunch.

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