At Fitness Hub, we offer a variety of fitness classes suitable for beginners and experienced members. Our certified trainers will help you achieve your health and fitness goals.
Improve your muscle strength using free weights, resistance machines and guided workout plans.
Increase flexibility, improve posture and reduce stress through relaxing yoga sessions.
Burn calories and improve your heart health with treadmill, cycling and aerobic exercises.
High-Intensity Interval Training helps you burn fat quickly and improve endurance.
Enjoy energetic dance workouts that combine fun with effective cardio exercise.
Receive one-to-one coaching with customised workout plans and fitness advice.
| Day | Morning | Evening |
|---|---|---|
| Monday | Yoga | Strength Training |
| Tuesday | Cardio | HIIT |
| Wednesday | Yoga | Zumba |
| Thursday | Strength | Personal Training |
| Friday | Cardio | HIIT |