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    <title>ACTIVITY 1 - POST YOUR ANSWERS TO THE FORUM</title>
    <link>https://moodle.uwtsd.ac.uk/mod/forum/view.php?f=28007</link>
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Post-Lecture Activity: Exploring Personal Values
Duration: 30-45 minutes
Purpose
This activity will help you identify and reflect on the personal values that influence your decisions, behaviour, and interactions with others.
Task 1: Values Sort
Review the list of 30 values provided in the link above and:

Select your Top 10 values.
Reduce these to your Top 5.
Finally, identify your Top 3 core values.

Examples:

Honesty
Creativity
Success
Compassion
Independence
Sustainability


Task 2: Reflection
In 200-250 words, answer the following questions:

Which values were the most difficult to remove and why?
Where do you think your top values come from?
How do these values influence your behaviour and decisions?
How might your values affect the way you work with or understand other people?


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      <title>Exploring personal values </title>
      <link>https://moodle.uwtsd.ac.uk/mod/forum/discuss.php?d=142082&amp;parent=230759</link>
      <pubDate>Sun, 11 Oct 2026 19:28:05 GMT</pubDate>
      <description>by Cristina Ghepes. &amp;nbsp;&lt;p&gt;&lt;p&gt;&lt;strong&gt;Task 1: Values Sort&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My Top 10 Values&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;1. Honesty&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Respect&lt;/p&gt;
&lt;p&gt;3. Compassion&lt;/p&gt;
&lt;p&gt;4. Responsibility&lt;/p&gt;
&lt;p&gt;5. Resilience&lt;/p&gt;
&lt;p&gt;6. Family and community&lt;/p&gt;
&lt;p&gt;7. Learning&lt;/p&gt;
&lt;p&gt;8. Fairness&lt;/p&gt;
&lt;p&gt;9. Kindness&lt;/p&gt;
&lt;p&gt;10. Inclusion&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My Top 5 Values&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;1. Honesty&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Respect&lt;/p&gt;
&lt;p&gt;3. Resilience&lt;/p&gt;
&lt;p&gt;4. Compassion&lt;/p&gt;
&lt;p&gt;5. Learning&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My Top 3 Core Values&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;1. Honesty – I believe in being honest and building trust with others.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Respect – I believe everyone deserves respect, regardless of their background or language.&lt;/p&gt;
&lt;p&gt;3. Resilience – I have learned to keep trying and never give up, even when I face difficulties.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Task 2: Reflection&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Choosing my top values was difficult because I believe many values are important in life. It was especially hard to remove kindness, fairness, and responsibility because they help us build positive relationships with others. However, I chose honesty, respect, and resilience as my three core values because they reflect who I am and how I want to live my life.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My values come from my family and personal experiences. My mother taught me the importance of hard work and resilience, while my grandmother encouraged me never to give up and always try my best. Living in Romania, Italy, and the UK has also taught me the importance of honesty and respect when interacting with people from different cultures and backgrounds.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;These three core values influence my behaviour and decisions every day. Honesty encourages me to be truthful, take responsibility for my actions, and build trust with others. Respect reminds me to listen to people, accept differences, and treat everyone fairly. Resilience helps me stay strong and keep trying when I face challenges, such as language barriers or difficulties at work. Instead of giving up, I try to learn from my experiences and improve myself.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My values also influence how I work with and understand other people. I believe honesty creates trust, respect promotes inclusion, and resilience helps me remain patient during difficult situations. These values encourage me to support my colleagues, avoid judging others, and appreciate different perspectives. By following my three core values, I hope to build positive relationships and contribute to a workplace where everyone feels respected, trusted, and valued.&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;</description>
      <guid isPermaLink="true">https://moodle.uwtsd.ac.uk/mod/forum/discuss.php?d=142082&amp;parent=230759</guid>
    </item>
    <item>
      <title>Values sort</title>
      <link>https://moodle.uwtsd.ac.uk/mod/forum/discuss.php?d=141841&amp;parent=230507</link>
      <pubDate>Sat, 10 Oct 2026 15:52:41 GMT</pubDate>
      <description>by Clement Ghepes. &amp;nbsp;&lt;p&gt;&lt;p&gt;&lt;strong&gt;Step 1: My Top 10 Values&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;From the list of 30, I selected these 10:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;1. Family (not on list, but central to me)&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Honesty&lt;/p&gt;
&lt;p&gt;3. Respect&lt;/p&gt;
&lt;p&gt;4. Responsibility&lt;/p&gt;
&lt;p&gt;5. Resilience&lt;/p&gt;
&lt;p&gt;6. Kindness&lt;/p&gt;
&lt;p&gt;7. Loyalty&lt;/p&gt;
&lt;p&gt;8. Learning&lt;/p&gt;
&lt;p&gt;9. Work-Life Balance&lt;/p&gt;
&lt;p&gt;10. Community&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Step 2: My Top 5 Values&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;I reduced my list to these 5:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;1. Family – My wife and two daughters are my motivation for everything.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Honesty – I believe in being truthful, even when it is difficult.&lt;/p&gt;
&lt;p&gt;3. Respect – Everyone deserves to be treated with dignity, no matter their background.&lt;/p&gt;
&lt;p&gt;4. Responsibility – I take my duties as a father, husband, and worker seriously.&lt;/p&gt;
&lt;p&gt;5. Resilience – Moving countries and changing jobs taught me to never give up.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Step 3: My Top 3 Core Values&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;These are the values that guide my decisions every day:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Rank Value Why It Matters to Me&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;1 Family: Everything I do is for my wife and daughters. They are my anchor.&lt;/p&gt;
&lt;p&gt;2 Respect :I know what it feels like to be the outsider. I treat everyone with kindness.&lt;/p&gt;
&lt;p&gt;3 Resilience: Life has not always been easy. I keep going, no matter what.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Reflection&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;My top 3 values—family, respect, and resilience—come directly from my life experiences.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Family is central because I grew up with Romanian roots where family is everything. Now, as a husband and father, I work hard as a driver so my daughters can have a better life.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Respect comes from living in four countries—Hungary, Turkey, Italy, and the UK. I know what it feels like to be judged by my accent or background. This taught me to treat everyone with dignity, no matter where they come from.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;Resilience comes from 15 years in construction and many job changes. I learned to adapt, solve problems, and never give up. When things are hard, I remember why I keep going—my family.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size:1rem;&quot;&gt;These values shape my decisions. When I choose a job, I ask: &quot;Will this be good for my family?&quot; When I meet new people, I show respect. When life  is difficult, I stay resilient. This is who I am.&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;</description>
      <guid isPermaLink="true">https://moodle.uwtsd.ac.uk/mod/forum/discuss.php?d=141841&amp;parent=230507</guid>
    </item>
    <item>
      <title>Task 1</title>
      <link>https://moodle.uwtsd.ac.uk/mod/forum/discuss.php?d=141836&amp;parent=230502</link>
      <pubDate>Sat, 10 Oct 2026 15:28:10 GMT</pubDate>
      <description>by Bianca Coserariu. &amp;nbsp;&lt;p&gt;&lt;p&gt; Honesty&lt;/p&gt;
&lt;p&gt; Family&lt;/p&gt;
&lt;p&gt;Compassion&lt;/p&gt;
&lt;p&gt;Responsibility&lt;/p&gt;
&lt;p&gt; Respect&lt;/p&gt;
&lt;p&gt;Independence&lt;/p&gt;
&lt;p&gt;Loyalty&lt;/p&gt;
&lt;p&gt;Hard work. &lt;/p&gt;
&lt;p&gt; Equality&lt;/p&gt;
&lt;p&gt;Personal growth&lt;/p&gt;
&lt;p&gt;Family – My family motivates me to work hard and make better decisions for the future.&lt;/p&gt;
&lt;p&gt;Honesty – I believe in being truthful and building relationships based on trust.&lt;/p&gt;
&lt;p&gt;Compassion – I try to understand other people's situations and treat them with kindness.&lt;/p&gt;
&lt;p&gt;Responsibility – I believe in taking responsibility for my actions and fulfilling my commitments.&lt;/p&gt;
&lt;p&gt;Respect – I believe everyone deserves to be treated fairly and with &lt;/p&gt;
&lt;p&gt;Family: My family is one of the most important parts of my life. My responsibilities towards my children motivate me to develop my skills, continue my education and create better opportunities for our future.&lt;/p&gt;
&lt;p&gt;Honesty: Honesty is important to me because trust is essential in both personal and professional relationships. I believe in being truthful, admitting mistakes and learning from my experiences.&lt;/p&gt;
&lt;p&gt;Compassion: I value compassion because everyone has different experiences and challenges. I try to understand other people's feelings and avoid judging them without knowing their circumstances.My core values influence the way I make decisions, behave at work and interact with other people. They help me understand the importance of treating others fairly, accepting responsibility and showing empathy. These values are also important in my studies because they encourage me to work towards my goals and become a better person.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;/p&gt;</description>
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